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- One private personal training session per week (Total of four sessions) .
- $232 ($58.00 per session)
- Two private personal training sessions per week (Total of eight sessions) .
- $ 432 ($54.00 per session)
- Three private personal training sessions per week (Total of twelve sessions) .
- $ 600 ($50.00 per session)
- All above choices come with a full-individualized fitness program geared towards your personal goals. The program is intended to increase lean muscle, reduce body fat, increase flexibility, and overall physical body well being. The program includes warm-up, strength training, cardio and diet plan. The diet plan is designed to maximize your fitness goals based on your lifestyle. Monthly assessments are included to monitor progress. The first session of all packages is saved for the assessment.
- Add $85.00 per month for couples using this package.
- 1 Session @ $75 = $75
- 6 session @ $70 = $420
- 12 session @ $65 = $780
- 24 session @ $60 = $1,440
- 1 session @ $90 = $90
- 6 sessions @ $80 = $640
- 12 sessions @ $70 = $840
- 24 sessions @ $65 = $1,560
- Unique classes that boost metabolism, burn calories, and increase daily energy levels. The classes include a combination of dynamic and static stretching, cardiovascular intervals, strength training, plyometric drills, and multi-level core training. These classes are perfect for anyone who wishes to change their body fast and have fun doing it! The classes are kept at only 3-4 people! Various intensity levels are considered per individual participant.
- $21.00- COMING SOON
- Methods of payment include: Cash, Check, MasterCard, Visa, Debit Card.
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